Full
Back
Because of the unique position with a broad view
of all that is in front of him he can play a wonderfully attacking
and adventurous role. Practice your positioning under a high kick
and learn how to time your jump to catch the ball whilst in the
air
GENERAL.
The unique nature of the full back position offers the No. 15
the opportunity to "read the game" as it unfolds in
front of him - whether his team is in attack, in possession of
the ball, or in defence, when the opposition have the ball. The
ability to read the game, to anticipate "what happens next"
is a key quality in a full back
OBSERVATION.
Top quality full backs have excellent positioning anticipation,
technique and skill.
ATTACK.
The full back is a Runner and Handler, often is the extra man
or a decoy. He can vary where he comes into the line eg - next
to the fly half or outside the winger and can be the initiator
of counter attacks. When involved in attacking play a full back
should be able to contribute fully to ruck, maul, support play,
ball retention.
KICKING.
To execute a variety of touch, high, grubber and drop kicks in
attack. The full back is likely to be a main/support goal kicker
and re-start kicker. To execute defensive kicks designed to relieve
pressure by finding touch or by kicking deep into opposition territory.He
must be capable of executing a variety of kicks: the punt to touch
or downfield deep into
opposition territory; the chip to beat the defender who has chased
the ball; the high kick to avoid
being caught behind his forwards; the place kick; and the drop
kick for drop outs.
He must be able to kick off either foot to find touch so that
his forwards can regroup. Another option is
to kick the ball high so that the forwards have time to get back
between the ball and their own goal-line.
He also has the chance to recover possession by chasing the ball.
Punt to touch or deep downfield
1. End over end technique:
• Hold the ball slightly outside the line of the body, which
enables greater swing of the kicking
leg.
• Release hands to the side, allowing the ball to drop in
correct shape. Never throw the ball up or
push it down as either action on the ball ball will force a deviation
from the desired kicking
shape
• Head over the ball and look down as you strike the ball.
• Kick through and beyond the ball.
• Follow through, left hand to right foot (right footed
kickers), right hand to left foot (left footed
kickers).
• Continue movement forward after the kick, using body momentum
for extra power and distance.
2. Spiral punt technique:
• Hold the ball slightly outside the line of the body (as
above).
• Desired ball position: for a left-footed kicker, 1 and
7 on a clock; for a right-footed kicker, 11
and 5 on a clock.
• Dropping the ball from this position, not a slicing kicking
action, will create the spiral.
• Release hand to the side, almost placing the ball on a
shelf, and release. Never throw the ball up
or push it down as this will deviate the ball from the desired
strike shape
• Head over the ball and look down when you strike.
• Kick through and beyond ball, creating forward momentum.
• Continue this forward momentum after kick.
3. Chip Kick
In order to execute this kick successfully, scan for space beyond
the approaching defenders. A poor
chip kick will cause a perfect attacking opportunity for the opposition
against limited defenders.
Chip Kick Technique:
• Control of the ball is crucial as you will be running
at pace when attempting to execute the kick.
• Release ball from two hands. Do not throw the ball up
or push it down.
• Head down and over the ball on contact. Try to avoid looking
at oncoming defenders.
• Strike the ball lower to the ground than when spiral or
end-over-end kicking; this creates more
control whilst kicking on the run.
• Look to aim to catch the ball yourself, judge the pace
at which you are going and the target
space area.
4. Goal Kicking
Very important kick in today’s game. The full-back, along
with the fly-half, are usually the main
goal kickers.
Goal Kicking Technique (brief):
• Align ball on a kicking tee. The exact position will be
specific to individuals, dependent on
approach, strike, habits etc.
• A slow, calculated approach is best. Power comes from
last step, not a pacey approach to the
ball.
• Focus on the point of contact on the ball, not the target.
This will keep the head down.
• Shoulders kept tight in a coil ready to open on contact
with the ball.
• Non-kicking foot should be aligned straight towards the
posts (target).
• Kicking foot:
1. Come straight from six inches behind ball.
2. Strike ball.
3. Follow foot straight for another six inches towards the target.
• Head down and over ball on contact.
• Shoulders turn to face posts on contact, then hold straight
in follow through.
• Follow through forward and towards target, never fall
away after the strike.
DEFENCE/TACKLING.
Quite often the No. 15 will be the last line of defence and if
an opponent makes a break then he should shorten the thinking
time of that player by moving towards him in a controlled manner
and at the same time shepherd him towards the touch line.
FIELDING/CATCHING.
The key factors of fielding and catching the ball are being in
the correct position to catch high, chip or grubber kicks and
fielding diagonal Kicks.
Open
play:
Offence
The fullback can come into the line. His role can be:
- support
runner
-
extra pair of hands
-
dummy runner
Speed is not absolutely essential but the timing of the entry
into the backline is, think of your role coming in on the blind
side of the number eight or scrum-half.
The lines and angle of attack but most of all the timing determines
whether the entry / penetration will be successful. Do not try
to "telegraph" your entry. A good option is always
to be the extra man on the outside. The deep starting position
of the full-back means his movements are hidden by the front-line
attack.
This allows him to choose where he can join the attack. He makes
an impact by changing the pace,
angle and numbers of the attack.The full-back tends to enter
the line between his outside centre and wing or outside his
wing. The
channels between fly-half and first centre tend to be the blind-side
winger’s channel of involvement.
Entering the backline can create overlaps and contribute to
an outflanking movement. He can
exploit the short-side from scrums and any that develop from
a line-out by calling for a pass from
the scrum-half. A good attacking situation is from inside his
own 22 because the opposition fullback
will position himself deep to cover the long kick.
He must understand his role in the attacking movement. Is he
to be the main strike runner, the decoy
or a link in the passing movement? Is he coming in at pace to
penetrate, or is he arriving in a more
controlled fashion to catch and pass the ball after fixing a
defender?
When entering the attack the full-back should consider the following:
• Not to over-crowd the channel of attack.
• Not to slow the attack by adding an extra pair of hands
that are not needed.
• Not to make it obvious where the run will be made.
• To enter the line late so the defence has little time
to react.
• To have a contingency plan, a fail safe, if the ball
is turned over and the full-back is not in
position. Who is covering if the ball is dropped and subsequently
hacked through by the
opposition? Does the blind-side winger cover the full-back or
is everyone committed to the
attack - the contingency plan being everyone rushing back, trusting
to their speed of reaction?
Defence
You need to catch the high ball,Attacking sides look to move the
ball to space. If a defending side has spread its defences across
the
field so that there is no lateral space, a tactical option open
to the ball carrier is to kick the ball into
the space behind the defence. The full-back’s resonsibility
is to deal with this. The tactical kicks the
full- back may have to deal with are:
• The bomb: The full-back must be safe under the high ball.
He must also be brave. The chaser
will be hoping to get the first touch by leaving the ground and
knocking the ball back to a
support player. The full-back, under such pressure, must jump
to take the ball early. An
advantage of jumping for the ball is that, by the laws of the
game, he is not allowed to be tackled
whilst in the air. He should not allow the ball to bounce.
• The punt: This kick will occur when a side wants to relieve
the pressure. A side will kick long,
down the 15 metre channel and organise its chase to prevent a
counter-attack. If a counter-attack
is stopped at source, the side not in possession will be going
forward and hoping for a turnover.
The full-back should never get caught with the ball behind his
forwards if the opportunity is
available to find touch first.
• The chip/grub kicks: These are intended to be re-gathered
by the kicking side. The usual
defenders who collect these kicks tend to be the sweepers from
first phase ball – the blind-side
wing or scrum-half. If the kicks go too long, the full-back will
have to field them under pressure.
The fullback needs to make the try-saving tackle.
Determine
the pattern of attack and set the defensive pattern accordingly.
You have to decide when you move forward to join the defensive
back line. Communicate with the wings, both wings and the fullback
are the last line of defence.
In
a one-on-one situation encourage the ball carrier to go outside,
the touchline will be a defensive boundary. In a one-on-two situation
start to move to the player without the ball, perhaps the ball-carrier
will dummy and find you stepping back!
Key issues
-
Ability to beat a man one on one
- Kick
with both feet
- Comfortable
with all types of passes
- Choose
appropiate angles to strike at pace
- Tackle
- Pace
|